The Most Under-Rated Self-Defense Tool

Whenever I teach self-defense, I’m often asked about self-defense tools. Pepper spray, Tazer, batons/sticks, knives, guns and more. And although all of those afore-mentioned tools can have their place, there is one excellent tool that many people overlook: The Flashlight. About now you’re probably having the same reaction as many others when I mention this

Gracie Survival Tactics

Last week two of our instructors, Mr. Penny and Mr. Grames were both certified in the Gracie Survival Tactics system (GST). GST is the Gracie family Brazilian Jiu-Jitsu program for law enforcement. The course was run by Evandro Nunes and Tom Chukerel, two great guys and outstanding instructors. This makes these two instructors part of

Happy Holidays!

Happy Holidays! As always, we have a lot going on (but you already knew that, didn’t you?!) There are a few things I wanted to draw your attention to: · We will of course be closed a fair amount over the holidays. I know a lot of training facilities close down for  both weeks, but I

A Cat to Kick

Early in my martial arts teaching career, I was put in charge of a pre-karate class of three and four year old students. It was called the “Tiny Tigers.”  I’m sure it was amusing to watch, but at the time it was a big deal for me. I was nineteen years old and it was

Martial History #3: Bartitsu

How Judo Affected Sherlock Holmes In October, I described the development of Judo and its interesting founder, Jigoro Kano. A real teacher at heart, Kano dedicated his life to teaching others the benefits of martial arts training in general and Judo specifically. Because of his efforts, Judo was shared with the world and Japanese martial

Lessons for December

Since we have so many days off later in the month, higher belts would hardly have any time to talk about a different topic after the first week’s review, so all belts will be working on the same topic. All Belts will be talking about Patience during the month of December. Patience is waiting for