Family Safety

Family Safety Sometimes it’s the simple things that can be the most important in an emergency, but at the same time they can easily get overlooked.  I feel confident that I can say, on behalf of police officers, paramedics, and even firemen: Put address numbers on your house! As a police officer I know this

Gracie Survival Tactics (GST) Level 2

Right before things started getting interesting in regards to COVID-19 Mr. Penny and Mr. Grames completed Level 2 of the Gracie Survival Tactics program.  As we wrote about a couple months ago, this is the Gracie family Brazilian Jiu-Jitsu program for law enforcement. The Ohio Peace Officer Training Academy which was hosting the week-long course

Time to Wrestle the Bull

I’m sure like most of you, I was disappointed but not entirely surprised to hear that the present federal and state guidelines for COVID-19 have been extended. As you should know by now we’ve been posting tons of follow-along lessons and workouts online to keeps families active at home, along with training logs to record

Lesson for April – Mr. Stanford

For our end of class discussions this month, we are going to be discussing our four karate homework assignments. Each week will focus on a different homework, and because students will be spending so much time at home for the next several weeks, the discussions will center on actions and behaviors at home. Week 1: